Pointed gourd (Trichosanthes dioica), also known as "Parwal" or "Parval," is a green, oval-shaped vegetable commonly grown in tropical and subtropical regions. It is widely used in Indian, Bangladeshi, and Nepalese cuisine, offering a mild, slightly sweet taste. Packed with essential nutrients, it is known for its health-boosting properties and digestive benefits.
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Life Cycle
Germination: Pointed gourd is mainly propagated through vine cuttings, as seeds take longer to germinate. Cuttings sprout within a week under warm conditions.
Vegetative Growth: The plant develops strong climbing vines with broad leaves, requiring support for growth.
Flowering Stage: After 50-60 days, the plant produces yellow flowers, which are either male or female, requiring pollination.
Fruit Development: Small green fruits start forming after pollination and mature in 10-15 days.
Harvesting & Regeneration: Once the fruit reaches the desired size, it is harvested, and the plant continues to produce for several months.
Time to Harvest
Growing Season: Pointed gourd grows well in warm, humid conditions, typically between March and October.
Harvesting Time: The fruit is ready for harvest 70-80 days after planting and can be picked multiple times during the season.
Harvesting Signs: Mature fruits are firm, bright green, and about 4-6 inches long. Overripe ones turn yellow and become fibrous.
Nutrient Use & Health Benefits
Low in Calories: A great option for weight management.
Vitamins & Minerals:
Vitamin A: Essential for vision and skin health.
Vitamin C: Boosts immunity and fights infections.
Calcium & Iron: Strengthens bones and supports blood health.
High in Fiber: Supports digestion and prevents constipation.
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