Highlights
Oregano (Origanum vulgare) is a fragrant herb from the mint family, commonly used in Italian, Mediterranean, and Mexican cuisine. Beyond its bold, earthy flavor, oregano is rich in essential nutrients and known for its impressive medicinal qualities.
Life Cycle of Oregano
Germination: Seeds take about 7–14 days to germinate in warm, well-drained soil.
Seedling Stage: Small, bushy green leaves begin forming within 2–3 weeks.
Vegetative Growth: Oregano becomes denser and more aromatic over the next 4–6 weeks.
Flowering Stage: In about 2–3 months, it produces small pink or purple flowers.
Harvest Ready: Once the plant is full and bushy (before flowering for best flavor), it's ready for harvest.
Time of Harvest
First Harvest: Typically around 8–10 weeks after planting.
Best Season: Grows well in spring and summer, thriving in sunny, dry climates.
Harvesting Tip: Pick the top 5–6 inches of growth regularly to promote new leaf growth and prevent flowering.
Vitamin K – Essential for bone health and blood clotting
Calcium & Iron – Supports bone strength and oxygen transport
Antioxidants (like carvacrol & thymol) – Powerful natural compounds with immune-boosting properties
Fiber – Aids in digestion
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