Highlights
Onion (Allium cepa) is a widely cultivated vegetable known for its strong flavor, medicinal properties, and essential role in cooking worldwide. It can be eaten raw, cooked, or pickled, adding depth to numerous dishes. Beyond its culinary uses, onions offer numerous health benefits due to their rich nutrient profile and powerful antioxidants.
Life Cycle
Seed Germination: Onion seeds germinate in 7-10 days under warm soil conditions.
Vegetative Growth: The plant develops long, thin leaves, and the bulb begins forming underground.
Bulb Development: The onion bulb starts enlarging as the plant matures, storing nutrients.
Maturity & Harvesting: Once the leaves turn yellow and fall over, the bulbs are ready for harvest.
Dormancy & Regrowth: If left in the soil, onions can enter a dormant stage and regrow in the next season.
Time to Harvest
Growing Season: Onions grow best in cool temperatures and require well-drained soil.
Harvesting Time: Onions take 90-120 days to mature, depending on the variety.
Harvesting Signs: When the tops of the onion plants turn yellow and bend over, the bulbs are ready for harvesting.
Rich in Antioxidants: Onions contain quercetin, which helps reduce inflammation and fight free radicals.
Vitamins & Minerals:
Vitamin C: Boosts immune function and skin health.
Vitamin B6: Supports brain function and metabolism.
Folate: Essential for cell growth and repair.
Potassium: Helps regulate blood pressure.
Dietary Fiber: Promotes healthy digestion and gut health.
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