Highlights
Mint (Mentha species) is a fast-growing, aromatic herb widely used in culinary dishes, herbal teas, and traditional medicine. Known for its cooling flavor and fragrance, mint is easy to grow and provides numerous health benefits.
Life Cycle of Mint
Germination: Mint grows well from cuttings or root divisions. Seed germination takes 10–15 days.
Vegetative Growth: In 2–4 weeks, it develops into a bushy plant with vibrant green leaves.
Spreading Stage: Mint spreads quickly through underground runners (rhizomes).
Flowering: In 2–3 months, mint may bloom small purple, pink, or white flowers.
Maturity & Harvesting: Ready to harvest when leaves are full and fragrant.
Time of Harvest
First Harvest: About 60–75 days after planting.
Best Season: Spring through summer; grows best in cool, moist conditions.
Harvesting Method: Regularly trim the top leaves or stems to encourage regrowth and prevent flowering.
Vitamin A – Supports eye health
Iron & Manganese – Important for metabolism and blood health
Antioxidants – Protect against cell damage
Menthol (essential oil) – Offers cooling and soothing effects
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