Bottle Gourd

50.004,500.00

Highlights

  • Easy to use.
  • Ideal for home and kitchen garden.
  • Safe and useful.

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Description

Bottle Gourd: A Hydrating & Nutritious Vegetable
Bottle gourd (Lagenaria siceraria), or lauki, dudhi, or calabash, is a fast-growing, climbing vine in the cucumber family (Cucurbitaceae). Known for its smooth, light-green cylindrical or bulbous fruits, it is cultivated for both culinary and utilitarian purposes (e.g., dried gourds as containers).    
Time to Harvest -
  • Growing Season: Best grown in temperatures between 70–90°F (21–32°C). warm climates during summer and rainy seasons.
  • Harvesting Time: Ready for harvest in 60-75 days after sowing Harvesting Signs: The fruit should be tender, light green, and about 10-15 inches long. Overripe gourds turn hard and fibrous. Edible stage: Picked young (8–12 inches long) when tender and mildly sweet. Mature gourds develop a hard shell and bitter taste.
    Health Benefits
  • Hydration: 92% water content aids in maintaining fluid balance.
  • Digestive health: High fiber prevents constipation and supports gut health.-
  • Low-calorie nutrient source: Rich in vitamin C, B vitamins, calcium, and iron.-
  • Heart-friendly: Potassium regulates blood pressure; antioxidants reduce inflammation.-
  • Ayurvedic uses: Believed to cool the body, improve sleep, and detoxify the liver.
 

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