Green Pea

Green peas (Pisum sativum) are small, round legumes known for their sweet taste and high protein content. They are widely used in soups, salads, stir-fries, and curries. As a cool-season crop, peas thrive in moderate temperatures and are packed with essential nutrients.


Life Cycle

 	
Germination (7-10 days): Seeds sprout best in cool temperatures (45-75°F or 7-24°C).
 	
Seedling Stage (2-3 weeks): Small shoots emerge, requiring moderate water and sunlight.
 	
Vegetative Growth (3-5 weeks): Plants develop vines, leaves, and tendrils for climbing support.
 	
Flowering & Pollination (6-8 weeks): White or purple flowers appear, leading to pod formation.
 	
Pod Development & Harvesting (60-70 days): Green pods grow and are harvested when full and tender.
 	
Senescence & Seed Production: If left on the plant, peas mature, dry out, and produce seeds for the next cycle.

Time to Harvest

 	
Growing Season: Best grown in cool weather (spring and fall).
 	
Harvesting Time: Ready in 60-70 days after planting.
 	
Harvesting Signs: Pods should be plump, bright green, and firm before they over-mature and turn tough.

Health Benefits

 	
High in Protein & Fiber: Supports muscle growth and digestion.
 	
Rich in Antioxidants: Contains vitamin C, flavonoids, and polyphenols, boosting immunity.
 	
Regulates Blood Sugar: A low glycemic index helps control diabetes and blood sugar levels.
 	
Supports Heart Health: High in fibre and potassium, which helps maintain healthy blood pressure.